请根据下面表格提供的信息,用第三人称写篇60词左右的文章介绍一下Jim健康的生活方式英语作文。要这些词汇，healthy lifestyle milk egg lunch vegetable junk food exercise sleep！

英语作文

你先用中文写,写好再翻译

Healthy Lifestyle - Eat lots of fruits and vegetables
Nowadays, it is fashionable to eat healthy food, such as organically-grown food, and do exercises to keep healthy. In brief, people are trying to live a healthy life.
But what should be done to lead a healthy life? Different people have different ideas. Some say that leading a healthy life is having a strong body. Some people think being psychologically healthy is very important. In my view, it’s essential to keep physically and psychologically healthy.
Eating a healthy diet is another part of the healthy lifestyle. Not only can a clean diet help with weight management, it can also improve wer health and quality of life as we get older. we can use these tips for simple ways to change how we eat:
Eat more fruit. Add it to wer cereal, wer salads or even wer dinners
Sneak in more veggies. Add them wherever we can--a tomato on wer sandwich, peppers on wer pizza, or extra veggies in wer pasta sauce. Keep pre-cut or canned/frozen veggies ready for quick snacks.
Switch wer salad dressing. If we eat full-fat dressing, switch to something lighter and we'll automatically eat less calories.
Eat low-fat or fat-free dairy. Switching to skim milk or fat free yogurt is another simple way to eat less calories without having to change too much in wer diet.
Make some substitutes. Look through wer cabinets or fridge and pick 3 foods we eat every day. Write down the nutritional content and, the next time we're at the store, find lower-calorie substitutes for just those 3 items.
In a word, leading a healthy life is a comprehensive project in a way.

不好意思，我英语太烂了，帮不了你！

Jim has a healthy lifestyle,for example,a glass of milk every morning and an egg.He's more simple lunch,some green vegetables more junk food,Eat a steak at night.And also do some simple exercises before going to bed every day.