高中英语作文现在高中生的心理压力越来越大,包括升学、交际、青春期压力等.你们班就此举行了一次班会活动,请你准备一片演讲稿,阐述你对压力的看法并谈谈你遇到压力是采取的措施.要点：①心理压力是人生中不可避免的,应正确面对②听音乐做运动,像朋友求助都有利于舒缓压力.字数：120-150要内含从句等各种句式,简洁明了.

Now high school students increasing the psychological pressure,the pressure from studies,communication,adolescent stress.However,it is important for them to relax from those stresses in order to achieve their academic potential.
The most beneficial and accessible way to relieve stress is through playing sport.It allows the students to have fun; increase their teamwork awareness and improve their health.Studies also show that students who exercise regularly are more likely to do well in school.
Other activities they can undertake include listening music,reading novels,watching some TV programs and socialise with friends.Playing computer games and indulgence in televised entertainment are not recommended.This is because they put a great burden on the eyes of the young students; and these forms of entertainment are usually so enticing that they draw students away from their school work.
Thus,students should relax via beneficial and productive means.