求一篇以“青少年如何保持身体健康”为主题的100字左右的英语作文

How to keep fit
　　We all know that the health of our important,but fo you know how to keep fit
　　Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
　　Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
　　Want to keep fit,we must have healthy habits.
　　翻译：
　　如何保持健康?
　　我们都知道健康对我们的重要,但是你知道如何保持健康吗?
　　想保持健康,我们需要有充足的睡眠,吃需要的水果和蔬菜,每天喝大量的水,这些对健康都是有益的.
　　想保持健康,我们不能不吃早餐去工作.想保持健康,我们必须早睡早起.
　　想保持健康,我们一定要有健康的习惯.