帮忙写一篇英语作文,要初二水平的啊请根据所给信息,告诉那些渴望健康的朋友,应该如何才能保证身体的健康.要求:1词数80词左右【开头已给出,不计入总词数】 2包含表中所有信息,可适当发挥 tings they shuold do how often eat fruit and vegetables four or five tiems a week eat tofu products every day drink milk and yogurt twice a day do more exercise every morning or evening H

Health is very important for us. But what can we do to krrp healthy? Let me tell you some good ideas.
First of all,you should choose the right food,eat fruit and vegetables four or five times a week,and in order to get enough protein,you should have tofu products every day,then,drink milk and yogurt twice a day can give you enough energy and the yogurt is good for your digestion.The most important point is that to do exercise,as exercise is a very useful method to help people to keep healthy,more and more people pay attention in the sports,so do some exercise in every morning or evening can give you a healthy body.
These are the ideas I give you,I hope that it can work for you.
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