All work and no play make Jack a dull boy. And give reasons.

A:Hello,long time no see,how's it going?
B:Pretty good.Except having a cold,I have made a great progress in my studying.
A:Uha,that sounds bad.All work and no play makes jack a dull boy.
B:What what do you mean?
A:I said that a person who always studies and never goes out to play will damage there health and spirit meanwhile.
B:I have never heard about that.But could you give me some suggestion so that I could learn and play at the sametime
A:While,firstly,you should put what we learn into practice,so you should not only need to study but also should combine the education with pleasure.Only in this way can you" live to learn and learn to live".
Secondly,active mind borns from real life,so you can also learn from playing,especially some intelligence games like puzzles.
Then,Playing sometimes helps people gain some lessons in life,it can also relax peole,which let people have a sober mind(有清醒的头脑）and make progress in working.
Finally,on the whole,all work and no play makes a man keep fighting his first battle.(固步自封）.So you should combine work and play in order to make a difference.
A:Wow ,that sounds good.I will try that!thank you!you are very kind!
B:You are welcome!
Just my opinion!
Tks!