take the control away from your offender.mentally replaying your hurt gives power to the person who

问题描述:

take the control away from your offender.mentally replaying your hurt gives power to the person who
caused you pain

Take the control away from your offender.Mentally replaying your hurt gives power to the person who caused your pain.
不要让冒犯你的人(也就是你的敌人)控制你的心情.你思想中老是想着他给你带来的伤害,这等于是强化了那个给你带来痛苦的人的力量.