如何锻炼身体英文稿
问题描述：
如何锻炼身体英文稿
答
Exercise.Another way which is always be ignored is to excercise more.An average of steps a normal adult have per day is 10000 - 15000.You'll find yourself more healthy after changing the steps to 15000 - 20000 per day,and you'll get more fit easily by that.
That's my own easy methods of staying healthy.I'll be glad if you have any ideas about that and have a discussion with me!