谁能帮我写一篇英语作文,The ways to improve memory提示：1集中精神做事2要想记得长久,必须先理解好文章,3及时复习,防止遗忘4要多吃对大脑有益的东西,如鸡蛋、牛奶等,

The ways to improve memory Memory is very important in our daily life and study.Here are some ways to improve it.Firstly,when you study,you should focus your attention and don't think about other things.Secondly,you should understand what you are learning.If so,you can remember things for a long time.Thirdly,if you go over what you have learned in time,you will not forget the things easily.Fourthly,eat more food,such as eggs,milk,fish,they can improve your memory.Most importanly,you should do more exercise,get enough sleep and enough rest after hard work.It's the key to improving your memory.If you can do so,you will have a good memory.