She said to us,“Please sit down and have a rest”怎么读

问题描述:

She said to us,“Please sit down and have a rest”怎么读
我知道意思,就是不会读

谁 (she) 塞得(said) 吐(to) 阿斯(us)," 普利兹(please) 寺特(sit) 当(down) 俺的(and) 海雾(have) 额(a) 软斯特(rest)"
我服了自己了...