Can you give some suggestions on how to manage stress in life?要英文

你能给些建议谈谈如何缓解生活中的压力吗？

Manage Stress Tips
Of the many things that people have to deal with everyday, one thing that simply won’t go away that easy is stress. At times, people go through all the trouble of trying to get rid of stress, but all they can seem to manage is only to minimize the damage it can cause. Fortunately, you can proactively face the harsh reality of stress anytime with the help of a stress reducer game.
Free and Easy Stress Reducer
This desktop stress relief is easily accessible as long as you have a personal computer and an internet connection. An online stress reducer game is very easy to find, and it is usually readily available for free. The major advantage of this desktop stress relief is that you can totally forget about stress-inducing thoughts and allow your mind to recover while you are having fun with a stress reducer game.
Playing a stress reducer game is somehow a form of natural desktop stress relief since you do not have to use pills or any medication. This desktop stress relief does not involve ingesting anything so you do not put any foreign substances into your body, substances that may have very undesirable side effects.
Unless you’re boss does not catch you playing a stress reducer game while you’re supposed to be working, this desktop stress relief is totally safe. Do not feel guilty, though, when you play a stress reducer game during peak office hours, since allowing your mind to recoup for a couple of minutes will actually make you in condition to hit work again.
More Quality Work
When you are stressed out because of your overwhelming workload, chances are you cannot concentrate on doing your tasks well. You become very irritable and easily distracted that any petty circumstance can turn you ballistic. By playing a stress reducer game, your mind focuses on something that is fun to do and your body is able to recharge.
A couple of minutes spent on this desktop stress relief will make you work more efficiently by the time you face your workload again. You will be surprised to find out that, after playing a stress reducer game for a while, you will become very efficient with your tasks. You will do things much more quickly, and will accomplish more work with less time. The key to this desktop stress relief is to become more productive while you are enjoying being so every minute of your work.
Happier workers, more efficient workers. This is what playing a stress reducer game is all about. The good thing about this desktop stress relief is that you do not really have to install any software, except maybe for some minor plug-ins, and they are always there for free whenever you need them. So get the heck off your paperwork if you cannot seem to do any progress anymore, and try a few minutes playing a stress reducer game. See for yourself.

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