How should I say this sentence in English?If I want to keep not using the computer as much as possible,how should I express?

问题描述:

How should I say this sentence in English?
If I want to keep not using the computer as much as possible,how should I express?

I should control the frequency of using computers.

I really should not spend so much time on Internet

i want to use less of the computer
i want to decrease my use of the computer
i want to spend less time on the computer