英语演讲稿 对幸福的理解 2分钟左右

Hello, ladies and gentlemen, my name is Bianchenghong, I am nine years old, I come from Shangqiu Shiyan primary school, and in class three grade four.In my spare time, I like to read books, especially history books, the second world war is my favorite book .
Today, let me introduce my family to you:
My happy family
There are three persons in my family: father, mother and I .
My father works in the office, He is busy every day. He spends a lot of time in working. although my father has little time to stay with me, I think he sets a good example for me.
My mother is a math teacher, she loves her student very much and she works hard too. In my eyes, mother is my best friend. I like to tell her what happened at school, and she always gives me very important advice in my study or the other things. In spite of this, we always speak English together, which helps me a lot. So, you see, I have a good mother!
I am a lovely boy, I like English very much, because English gives me a lot of fun. I also believe that no pains, no gains. So I always study hard!
My father and my mother also like to play with me. In spring, we always go out to fly kites. in winter we like to play with snow : fight with sown or built a snowman, that is very funny for me.
Look! I have a happy family. Isn’t it?
Thank you for your listening.

我的快乐家庭
我的家庭有三个成员，爸爸妈妈还有我。
我的爸爸是一名公务员，他每天都很忙碌，花费很多时间在自己的工作上。尽管爸爸很少有时间陪我，但我想他给我树立了一个很好的榜样。
我的妈妈是一位数学老师，她非常爱她的学生，工作也很努力。在我的眼里，妈妈是我的最好的朋友。我喜欢告诉她我在学校里发生的事情，她总能给我很重要的关于学习或者其他方面的建议。除此之外，我们经常一起说英语，这对我的英语帮助很大。你们看，我有一个好妈妈！
我是一个可爱的男孩，我非常喜欢英语，因为英语给我带来了很多的乐趣。我也相信一份耕耘，一分收获，因此，我总是学习很努力。
爸爸妈妈也喜欢和我一起玩。春天我们喜欢一起到外面放风筝。冬天，我们喜欢玩雪：打雪仗或者堆雪人等。那些对我来说，真是非常有趣呢！
看！我有一个幸福的家庭！难道不是吗？

Tips for Happiness in Daily Life

Daily life can be made happier. It is a matter of choice. It is our attitude that makes us feel happy or unhappy. It is true, we meet all kinds of situations during the day, and some of them may not be conductive to happiness. We can choose to keep thinking about the unhappy events, and we can choose to refuse to think about them, and instead, relish the happy moments. All of us constantly go through various situations and circumstances, but we do not have to let them influence our reactions and feelings.
If we let outer events influence our moods, we become their slaves. We lose our freedom. We let our happiness be determined by outer forces. On the other hand, we can free ourselves from outer influences. We can choose to be happy, and we can do a lot to add happiness to our lives.
What is happiness? It is a feeling of inner peace and satisfaction. It is usually experienced when there are no worries, fears or obsessing thoughts, and this usually happens, when we do something we love to do or when we get, win, gain or achieve something that we value. It seems to be the outcome of positive events, but it actually comes from the inside, triggered by outer events.
For most people happiness seems fleeting, because they let changing outer circumstances affect it. One of the best ways to keep it, is by gaining inner peace through daily meditation. As the mind becomes more peaceful, it becomes easier to choose the happiness habit.
Here are a few tips for increasing happiness in daily life:
1) Endeavor to change the way you look at things. Always look at the bright side. The mind may drag you to think about negativity and difficulties. Don't let it. Look at the good and positive side of every situation.
2) Think of solutions, not problems.
3) Listen to relaxing, uplifting music.
4) Watch funny comedies that make you laugh.
5) Each day, devote some time to reading a few pages of an inspiring book or article.
6) Watch your thoughts. Whenever you catch yourself thinking negative thoughts, start thinking of pleasant things.
7) Always look at what you have done and not at what you haven't.
Sometimes you may begin the day with the desire to accomplish several objectives. At the end of the day you might feel frustrated and unhappy, because you haven't been able to do all of those things.
Look at what you have done, not at what you have not been able to do. You may have accomplished a lot during the day, and yet you let yourself become frustrated, because of some small things that you did not accomplish. You have spent all day successfully carrying out many plans, and instead of feeling happy and satisfied, you look at what was not accomplished and feel unhappy. It is unfair toward yourself.
8) Each day do something good for yourself. It can be something small, such buying a book, eating something you love, watching you favorite program on TV, going to a movie, or just having a stroll on the beach.
9) Each day do at least one act to make others happy. This can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your seat in a bus to someone else, or giving a small present to someone you love. The possibilities are infinite. When you make someone happy, you become happy, and then people try to make you happy.
10) Always expect happiness.
11) Do not envy people who are happy. On the contrary, be happy for their happiness.
12) Associate with happy people, and try to learn from them to be happy. Remember, happiness is contagious.
13) Do your best to stay detached, when things do not proceed as intended and desired. Detachment will help you stay calm and control your moods and reactions. Detachment is not indifference. It is the acceptance of the good and the bad and staying balanced. Detachment has much to do with inner peace, and inner peace is conductive to happiness.
14) Smile more often.
HappinessMany people think that when they become rich and successful,happiness will naturally follow.Let me tell you that nothing is further from the truth.The world is full of very rich peoplewho are as miserable as if they were living in hell.We have read stories about movie stars who committed suicide or died from drugs.Quite clearly, money is not the only answer to all problems.Wealth obtained through dishonest means does not bring happiness.Lottery winnings do not bring happiness.Gamble winnings do not bring happiness.To my mind, the secret to happiness lies in your successful work,There is no use sayingin your contribution towards others’ happinessand in your wealth you have earned through your own honest effort.If you obtain wealth through luck or dishonest means,you will know that it is ill earned money.If you get your money by taking advantage of others or by hurting others,you will not be happy with it.You will think you are a base person.

HAPPINESS AND HAPPYI'm a middle school student . First of all,I don't know what the differents from the happiness and happy on earth. But the "happiness”and "happy”are some look like in English . S...